Individual Counseling
I see clients ages 12 years through the lifespan. Individual counseling sessions are 55 minutes in length for adults, 45 minutes for clients under 18 years old. Sessions are available in-person or virtual through a secure online portal.
EMDR
“Trauma happens when any experience stuns us like a bolt out of the blue. It overwhelms us, leaving us altered and disconnected…We feel utterly helpless and hopeless.”
~Peter Levine, Trauma Through A Child’s Eyes
EMDR (Eye Movement Desensitization and Reprocessing) is a research-based therapy for trauma. The therapy aims to change negative beliefs and thoughts that are associated with trauma, and addresses current symptoms such as anxiety, PTSD, and depression.
Groups
Hopeful Voices is a support group for women on a breast cancer journey. As a breast cancer survivor, I know that support from other women who understand can be life changing. We welcome all women—recently diagnosed, currently in treatment, or post treatment life. Please reach out to inquire.